What ever the level of your snowboarding the better condition you are in terms of fitness, the better you will be able to perform. This is why GFC have teamed up with fitness experts Wild Training to offer snowboard specific exercise programs.
Snowboarding is a sport that puts a lot of physical demands on your body. A key element in maximising your snowboard potential is to make sure that you physically up to the job. The benefits from being fit will not just help your snowboarding but life in general and should be part of your lifestyle.
These pages will focus on the following elements and offer a general fitness program that will benefit snowboarders. There is also the option to pay for more specific programs from Wild Training, which include; 6 week pre trip program (get the best out of your snowboard holiday), Pro program (for pros and serious snowboarders) and food plans.
Snowboard Fitness Program
Pre-trip fitness program (get the most from your snowboard trip) Pre-trip
Diet – Basic nutritional info, buy a food plan from Diet
UK pro snowboarder Andy Nudds has been working with Wild Training to help him be in peak fitness for the winter season…
If you have any questions about any of the information please contact us by e-mail: firstname.lastname@example.org